© 2016 VO2 Personal Training. 

 

41 years of age. Mom of 2. Full time career.

"I started training at VO2 in September of 2017.  I had a significant amount of weight to lose and I randomly walked in to VO2 personal training. I can honestly say Troy has changed my life in so many ways. I have lost 60 pounds and I have more energy than I have ever had."

67 years of age. Grandma to several. 3 major surgeries 

"A few years back I came to the stark reality that I had entered the final third of my life.  The question I began asking myself:  how do I want to live out this final third?"

48 years of age. Full time career. Mom of 2.

"Had someone told me 9 years ago that I would be working out, playing tennis and no longer have chronic knee pain, I would have never believed them."

17 years of age. Full time student at WFHS. 

"Troy changed my life in so many ways, he gave me a brand-new confidence."

72 years of age. Grandmother to many. Volunteer to Church.

"While many others might have given up on someone my age who needs significant accommodations, Troy has never wavered. He has helped me become more confident and competent, and for that I will always be grateful."

38 years of age. Single mom to 2 kids. Full time job.

"For the first time, I was able to go shopping and try on clothes that I would have never even taken off the hanger. Not to mention the impact this has had on my children. They want to learn how to exercise which will play a vital role in their development."

33 years of age. Full time career. Mom to a fur baby.

We love how all we have to do is show up and everything is already taken care of, from planning the workout through having all the weights personally selected for each individual. This is the only gym where you can get stronger without lifting a finger! -haha

33 years of age. Full time career. Dad to a fur baby.

We love Vo2! Our lives are better for having joined for so many reasons! Besides the visible health benefits, we have an improved quality of life overall. We actually enjoy going to the gym, and even spend our  many of our "off days" running, biking, or being active.

48 years of age. Self-employed family business. Daughter and husband.

I have worked out my whole life, but when I hit my 40's I boarded the struggle bus, and my weight has gone up and down over the past 10 years.  I started working out with Troy at V02 just over a year ago, and started the Triple Element Nutrition Program with Sara soon after that.  I feel healthier, stronger, and more confident than I've felt in a very long time.  Troy, Deirdre, Sara and Celeste ROCK!  This gym is really a family.  I LOVE IT!

49 years of age. Works full time. Son and husband.

Since entering my 40’s I have struggled with my weight for several years and have tried different quick-fix workout plans and diets to no avail. What finally helped me shed some pounds was trying out the Triple Element Plan offered at V02.  I have been able to lose weight and adopt healthy eating habits that I can stick to for a lifetime. Thank you Troy and Sara for offering Triple Element and for all of your support during my weight loss journey.

21 years of age. College Student while holding a job.

Before I started at VO2 I was on track to being classified as obese. But now, after a year of training at VO2 and with Troy, I am in the healthiest shape I have been in a long time. My favorite thing about the gym is that I can go at my own pace. Troy and VO2 have changed my life for the better.